El consumo de proteĆnas y especialmente aminoĆ”cidos esenciales juega un papel fundamental en la dieta, ya que suple las necesidades de nitrĆ³geno del organismo y favorece el mantenimiento de estructuras corporales.Ā En este nuevo video te explica porquĆ© puede ser beneficioso tomar aminoĆ”cidos de cadena estructurada.
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