6 razones para beber más agua El 70 % de la composición de nuestro cuerpo es agua. Es un elemento indispensable para mantenerlo sano ya que, además de limpiar el organismo y eliminar las toxinas, es un eficaz vehículo para transportar las vitaminas y sales minerales que necesitan nuestras células. En este nuevo video recogemos cuáles son los principales beneficios de beber agua a diario y mantener nuestro cuerpo hidratado.
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