El cuerpo habla, aunque a veces no queramos escucharlo. Tensiones persistentes, dolores difusos, fatiga… muchas veces no son solo sĂntomas fĂsicos, sino señales claras de un estrĂ©s acumulado que necesita atenciĂ³n. En este espacio abordamos cĂ³mo la rehabilitaciĂ³n no solo trata lesiones visibles, sino tambiĂ©n el impacto silencioso del estrĂ©s en mĂºsculos, postura y movilidad. Aprender a escuchar el cuerpo es el primer paso para sanar de verdad.
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